The MOST HARMFUL Foods People Think Are "Healthy" That Cause WEIGHT GAIN | Dr. William Li

The MOST HARMFUL Foods People Think Are "Healthy" That Cause WEIGHT GAIN | Dr. William Li

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Dr William Li is a world-renowned medical doctor who is keen to help us all understand how we can use food as medicine. He returns to the podcast to talk about his latest book, Eat To Beat Your Diet: Burn Fat, Heal Your Metabolism and Live Longer. He describes this book as an anti-diet book for people who love food. It’s a ground-breaking look at the latest science around how we can harness the power of food, to activate our innate fat-burning systems and transform our health.

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Dr Li’s book:
Eat to Beat Disease: The Body's Five Defense Systems and the Foods That Could Save Your Life
Eat to Beat Your Diet: Burn fat, heal your metabolism, live longer

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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

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By: Dr Rangan Chatterjee
Title: The MOST HARMFUL Foods People Think Are "Healthy" That Cause WEIGHT GAIN | Dr. William Li
Sourced From: www.youtube.com/watch?v=zOXylB-8o-w



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