what i eat in a day | i can't stop eating! + my health goals

what i eat in a day | i can't stop eating! + my health goals

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Hellllllo #HealthyHunnies 🫶 In this vlog, I am taking you through my main meals for the day on the #SlimOnStarch program. The recipes are simple and easy, and are what we call "KISS Meals" - Keep It Simple Sweetie! I'm also speaking to anyone who struggles with overeating, binge eating, or compulsive eating. If you've ever thought, "Why can't I stop eating?", then you MUST watch this video... as a Weight Loss Specialist and a Nutritionist, I can explain why and help you overcome it!

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^Chestnuts & hair mask are on here!

Hi! Welcome to my Healthy Hunnies family.
My name is Healthy Emmie. I’ve been featured in Forbes, HuffPost, PopSugar, and more as the go-to nutritionist for plant-based weight loss. I’ve personally coached thousands of people. Combining the teachings of Dr. John McDougall’s Starch Solution, Dr. Joel Furhman’s Nutritarian Eat To Live Diet, Dr. Alan Goldhamer, Dr. Doug Lisle, Dr. Caldwell Esselstyn, T. Colin Campbell, Dr. Neal Barnard, Dr. Dean Ornish, Dr. Michael Greger and more… I’ve trademarked my Slim on Starch® system for weight loss and weight maintenance. I’ve received my certificate through the Institute of Integrative Nutrition which qualifies me to coach individuals. Each client in my Slim on Starch program works with me, as well as my carefully selected team of nutrition coaches who are registered dietitians in their personal practices. Each client also works with a carefully selected team of mindset coaches, whose personal practices stretch from therapists, trauma specialists, addiction specialists, psychologists, health coaches, doctors, personal trainers, and more. If you’re interested in working with me and my team, please visit I look forward to helping you change your life. You deserve health and happiness.

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By: Healthy Emmie
Title: what i eat in a day | i can''t stop eating! + my health goals
Sourced From: www.youtube.com/watch?v=47hx2YxVmIM



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