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Favorite Weightloss Videos

5 Exercises for Seniors to Lose Belly Fat

September 21, 2026

Reducing belly fat is a combination of paying attention to your nutrition and having a regular exercise routine. Easier said than done, WE KNOW! We’ve got you covered with the exercise part. Join along! Want more..

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The Best Diet for Treating Acid Reflux (GERD)

September 21, 2026

Dietary approaches can be safer, cheaper, and work better than drugs for acid reflux symptoms like heartburn. For more details on using alkaline water and psyllium, including preferred brands, check out my webinar on ..

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How to Lose Weight Safely: 10 Simple Workout Tips That Work

September 20, 2026

How to Lose Weight Safely: 10 Simple Workout Tips That Work Want to lose weight and improve your fitness? This video shares 10 practical workout tips for beginners, including walking, strength training,..

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