Free Weightloss Podcast

Favorite Weightloss Videos

Toast?? What I Eat In A Day To Maintain A 60 lb Weight Loss Over 50

June 27, 2026

My Cookbooks, Coaching Info, Product Links and Discount Codes Can Be Found Here: Want to CONNECT with me? 1. My email for business inquiries and coaching info: [email protected] 2. My P.O. Box: Low..

Read More

Lose Weight WITHOUT Exercising (I’ve Lost 100Lbs)

June 26, 2026

Women transform their bodies here 👉 Calorie Calculator - For those new to my channel, I'm Xtine Cardenas! Before I started what I do now, I was unhappily married, weighed 270 lbs in a body I hated while..

Read More

How to LOSE WEIGHT & Keep it Off Eating Plant Based!

June 26, 2026

Many people are used to calorie counting, restricting, fasting, and more when it comes to weight loss. On a healthy whole food plant-based diet, you don't need to do any of those things—in fact we do not recommend them. ..

Read More
Calorie Calculator