Which Diets Actually Work?

Debunking some common diets, and seeing which work!
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Eating Disorder Information:

Created by: Mitchell Moffit and Gregory Brown
Written by: Annik Carson, Rachel Salt, Greg Brown and Mitchell Moffit
Illustrated: by: Max Simmons
Edited by: Sel Ghebrehiwot

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Further Reading --

Weight Loss Overview Studies


Low Carb





High Protein


Metabolic Slowing

Biggest Loser

White Tongue


Read More
By: AsapSCIENCE
Title: Which Diets Actually Work?
Sourced From: www.youtube.com/watch?v=YPl0naO6GR0



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Did you miss our previous article...
https://freeweightlosspodcast.com/diets-reviewed/cheap-and-healthy-meals-for-the-week-done-in-1-hour